Welcome to
Yoga Nidra School
FOR EXCELLENCE IN YOGA NIDRA TEACHER TRAINING
Introducing
ISRT Integrated Yoga Nidra©
an inspiring DIPLOMA study program
for innovative Yoga Teachers & HOLISTIC HEALTH PROFESSIONALS
3 DAYS TRAINING IN PERSON at our training centre
in BALLYHOOLY, ireland
OR EQUIVALENT EVENING CLASSES ON ZOOM
FROM ANYWHERE IN THE WORLD.
Next 3-day Intensive: TO BE ANNOUNCED
Supercharge your teaching practice with our
ISRT Integrated Nada Yoga Nidra© Teacher’s Diploma
Why choose the ISRT Integrated Yoga Nidra?
The ISRT Integrated Yoga Nidra extends Yoga Nidra to a whole new realm of therapeutic possiblities with the combination of the Earth Sounds© method of Therapeutic Sound for working with groups with Gong, singing bowls, and other sound healing instruments of your choice (Nada is the Sanskrit word for Sound) along with effective fundamentals of clinical hypnosis for a unique and truly transformational change.
A 3-day immmersive study program. Learn at the pace which suits you and your lifestyle the best.
- a 3-day immersive experience at our nature retreat 35 minutes north of Cork-City on a Friday, Saturday and Sunday. Enrolment fee €750 – Maximum 4 participants.
- 2 hour weekly evening class – 7pm to 9pm Tuesday evening for 9 weeks
(in our nature retreat, or on Zoom from anywhere in the world).
Register Your Interest to be notified of course dates and announcements.
Integrated Yoga Nidra Foundation Level 1
This workshop will equip you with the skills and knowledge to conduct therapeutic guided meditation (TGM) including:
- History of Yoga Nidra
- Benefits of Yoga Nidra
- Fundamentals of Hypnosis, including why Yoga Nidra is not hypnosis
- Working safely and effectively with trance states
- Mastering Therapeutic guided meditation (TGM)
- plus more!
- Experience a blissful gong yoga nidra to integrate the energies of the day
Includes printed and bound learning guide to keep
Date to be advised.
Please contact me to register your interest.
Integrated Yoga Nidra - Level 2
This 1-day Masterclass forms part 2 of our 3 part Diploma.
- The science of Yoga Nidra
- Gong yoga nidra
- Integrating yoga nidra with therapeutic sound using your choice of instruments.
- How to effectively use sound to safely work with trance states.
- plus more.
- Experience a blissful gong yoga nidra to integrate the energies of the day.
Includes printed and bound learning guide to keep
Date to be advised.
Please contact me to register your interest.
Advanced Nada Yoga Nidra - Level 3
This 1-day Masterclass forms part 3 and final part of the Diploma.
- Customing scripts
- Developing your confidence as an intuitive yoga nidra practitioner
- Deepen your practice with the sacred Gong
- Enhancing your practice with advanced Yoga Nidra scripts
- plus more.
- Experience a blissful gong yoga nidra to integrate the energies of the day.
Includes printed and bound class manual plus practitioner yoga nidra script workbook.
Date to be advised.
Please contact me to register your interest.
Sound Healing with Drum & Sacred Celtic Wisdom - Optional 1-day Elective
Enchance your practice with the advanced practices of healing with drum & rattle, for groups or individual drum therapy treatment, working with nature & the land
and sacred wisdom from an 8th generation Celtic medicine woman plus more.
Date: To be advised
Please contact me to register your interest
Bookings Essential
Why Choose Us
Customized Instruction For Every Student
When you study with Yoga Nidra School you have lifetime learning. Become part of our growing alumni of Yoga Nidra teachers for exclusive invitations to ongoing professional development events to enhance your practice and more.
Featuring
Some of the Benefits
Re-Engergize
Yoga Nidra is an effective tool for allowing the body to naturally recharge by providing deep yogic rest.
Sound Healing
Enhance your knowledge of the sacred science of healing with sound.
Stress Reduction
Discover the benefits of meditation, Yoga Nidra and sacred sound for natural stress reduction.
Moon Circles
Learn how to create empowering healing circles suitable for everyone, to enhance spiritual growth, confidence and wellbeing.
Gong Yoga Nidra
Discover how to enhance your practice with the sacred healing power of the gong.
Mind, Body & Soul
Discover mind, body & biofield tuning and the wonders of meditation and sacred sound for transformational healing in groups.
Testimonials
What People Are Saying
“Sharon, thankyou so much for being a bright light and for looking after us so well. Very powerful, inspirational”
“I have learned so much from you in such a short space of time. Thank-you so much for teaching this course!”
“Sharon is one of the most wonderful teachers I have ever met. I am honored to have studied with her”
Our Blog
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Our Partners
Are You Ready for Earth Sounds© Yoga Nidra?
It’s no coincidence that you are reading this right now.
The Universe will always present us with opportunities when the time is right. It’s up to you to recognise if the opportunity is right for you at any given moment, and make the choice to make the change.
Is it time for you to enhance your life and the lives of others with the wonder of Yoga Nidra and sacred sounds?